The end of legendary career: Francesco Totti

Francesco Totti

Francesco Totti played his last professional match in the AS Roma jersey after a legendary career spent 25 years at the band in the capital of Italy.

Francesco Totti debuted in Rome’s T-shirt at just 16 years in a match played on March 28, 1993 and accumulated 618 matches with 250 goals scored in his 25-year-old match. The Decree of Rome also has 58 matches in the national team of Italy, for which it has scored 9 times.Francesco-Totti-300x200 The end of legendary career: Francesco Totti

In the AS Roma jersey he won the 2000-2001 Championship, twice the Italian Cup in 2007 and 2008 and two Supercupe in 2001 and 2007. In addition, Totti is also the world champion with Italy in 2006.

In the last match of the professional career Francesco Totti was introduced by Luciano Spalletti in the 54th minute of the match in the cheers of the spectators who took care to give him a retreat in a gala atmosphere.

Rome will go forward, but nothing will be the same. He served a single team for a lifetime, refused offers, money, glory from other teams, maybe bigger than Rome … but he wanted to play in a single team … and from her to retire. Such players with such characters are becoming more and more rare in today’s football, where mercenaries make the law. That’s why his retreat is a unique and sad moment at the same time … and no matter what team you like, there’s no way he can not move you. I am honored to have been contemporary and I have been able to see how it is born, how it evolves and how a true legend is retiring, serving a single team throughout his career. When you say Totti, you say ROMAntism in a pure state. Good left, legend!

Injuries & Suspensions 16.02.2017

Injuries & Suspensions 16.02.2017

Europa League

Add-subheading-1-212x300 Injuries & Suspensions 16.02.2017

 

Gent-Tottenham

Gent : Kubo, Matton, Rabiu, Bjedov, Tekie                                                                                                                                                          Tottenham : Rose, Vertonghen, Lamela

Rostov-Sparta Praga

Rostov : Dzhanaev, Lazutkin,                                                                                                                                                                                 Sparta Praga : Rosicky, Kadlec, Frydek, Zahustel,

Legia- Ajax

Legia : Lucasz Broz, Thibault Moulin, Artur Jedrzejczyk, Jakub Rzezniczack                                                                                                  Ajax : Mattihjs  de Ligt, Pelle Clement,

Celta Vigo- Sakhtar Donetsk

Celta : No absences                                                                                                                                                                                                Sakhtar : Facundo Ferreyra, Taras Stepanenko,

Borrusia Mochengladbach-Fiorentina

Borrusia : Thorgan Hazzard, Nico Elvedi, Jonas Hofman, Raffaell de Araujo, Mamadou Doucoure, Ibrahima Traore, Marvin Schultz,                                                                                                                                                                                                                     Fiorentina : Frederico Chiesa, Dragowsky

Alkmaar-Lyon

Alkmaar : Gino Coutinho, Ron Vlaar, Mathiias Johansson,                                                                                                                               Lyon : Jeremy Morel, Rafael de Silva, Mathieu Valbuena, Memphis Depay

Athletic Bilbao-Apoel

Bilbao : Kepa Arrizabalaga, Sabin Merino,                                                                                                                                                          Apoel : Andrea Orlandi,

Manchester Unided-Saint Etienne

Unided : Wayne Rooney, Michael Carrick, Phil Jones,                                                                                                                                       Saint Etienne: Cheikh M’Bengue, Arnaud Nordin, Oussama Tannane, Alexander Soderlund

Vilarreal-Roma

Vilarreal : Roberto Soldado                                                                                                                                                                                   Roma : Alexandro Florenzi, Clement Grenier

Anderlecht-Zenit

Anderlecht : Najar, Mbonddji, Appiah, Trebel,                                                                                                                                                    Zenit : Kerzhakov

www.projectsportsmastery.com

Epic Soccer Training – Improve Soccer Skills

Epic Soccer Training – Improve Soccer Skills

Epic Soccer Training

Soccer training is much simpler, easier and more efficient when you are following an established and tested training program. One of these special types of training that can significantly improve your soccer skills is epic soccer training. Thousands of soccer players across the world are practicing the Epic Soccer Training system. Many people have already heard about it, but do you know exactly what this program is all about?123-300x198 Epic Soccer Training - Improve Soccer Skills

Epic Soccer Training is a special soccer training program created by Matt Smith, the ex Adidas All-American Player. (1) The main goal of this program is to help beginners and those who have some basic soccer skills to improve their skills and become better at this sport. The main focus is put on individual training. This means that the program is all about developing unique skills which make players stand out from the crowd.




In order to develop this program, Matt Smith has used his own experience. He was a student of some of the best coaches on our planet. So, with this program, you can expect to enhance your dribbling, ball control, shooting and passing skills. In addition, Epic Soccer training will also help you enhance your soccer intelligence in general. You can’t expect to get training like this in ordinary soccer clubs.1234-300x169 Epic Soccer Training - Improve Soccer Skills

Click here and get instant access to  Epic Soccer Training program  http://www.projectsportsmastery.com/tr




Advantages of Epic Soccer Training

There are many advantages associated with this program. One of the greatest advantages is the fact that you will get a chance to use a comprehensive soccer training program. Every module is a logical continuation of the previous one. In other words, you will improve your soccer skills gradually and in the right way. Every module is precise and clear and even complete beginners can understand them. This is quite logical because Epic Soccer Training was made by a professional soccer player. The creator of this program displays all the drills himself. On top of that, there is a complete money back guarantee.

In case you want to improve your soccer skills in the right way and you want to learn how to play soccer properly, you can count on the Training program.

Click here and get instant access to  Epic Soccer Training program http://www.projectsportsmastery.com/tr


How to run Faster,Right mindset

How to run Faster9hi8ujmsdza-braden-collum How to run Faster,Right mindset

How to run Faster

Running faster can help you perform better in a variety of sports including football, basketball, baseball, and track. In order to run faster, there are several things you can do. The techniques that we mention involve both the mind and the body and they have been proven to work.

First, you need the right mindset if you want to run faster. You should genuinely believe that you have the ability to run faster and you should avoid thinking that you’ve maxed out in terms of running speed or that it isn’t possible to run any faster. Once you are open to the belief that you really can run faster, the physical training will be easier. Also, in terms of mindset, remember that increasing running speed may not happen overnight. Sometimes it can take weeks of training to see a significant improvement in running speed.

Right mindset

Now that you understand the importance of having the right mindset, let’s get into some of the physical aspects of training. First, you will want to see how fast you can currently run. This can be done either on a treadmill or with a running speedometer. If you are using a treadmill, be sure to have a workout partner watch what’s going on so you don’t fall. Basically, start running on the treadmill and gradually move the speed level up until you believe you can’t move it up anymore. Note the miles per hour that you are going (many treadmills measure their speed level in miles per hour).

If you opt for the running speedometer and track approach to calculating your base speed, you do not need a workout partner. Simply run as fast you possible and, when running as fast you can, look down at your speedometer. If this seems too difficult, you can purchase a running speedometer that will show you metrics relevant to your run, such as maximum speed attained.

Jumping rope

Once you have calculated your base running speed, it’s time to move into the actual workouts that will enhance your running speed. One of these workouts is jumping rope. Jumping rope improves your overall cardiovascular fitness, meaning that you will be able to run faster if you jump rope often enough. Another exercise is called endurance running. Endurance running is running for longer distances (such as a half mile, mile, even cross country). Endurance running strengthens the muscles you use to run, which in turn will allow you to run farther and faster.

Psychological help

Part of your training should be psychological. In other words, it helps to invite a motivating friend to run with you. He or she can encourage you to run faster, or the two of you can race. If involving a friend isn’t an option, consider a personal trainer if you’re serious about improving your running speed. A personal trainer will provide you with the techniques and motivation you need to run faster.

Eat importance

Last but not least, you should do everything you can to make sure you’re not tired. Drink coffee before you run (if needed), get plenty of rest, and eat foods that don’t make you tired. Fast food is a type of food that is known to make people tired, and we don’t recommend eating it before a run. Sometimes, just having enough energy can make you run faster.If you want professional help I recommended this training program will help you a lot ,http://www.projectsportsmastery.com/how to run faster

Sports Betting Strategies,making money

Sports Betting Strategiesbettings-300x300 Sports Betting Strategies,making money

Sports Betting Strategies,making money

If you have ever thought of making money while from the comfort of your home, then you must have thought of betting. Betting is as tempting as any other gambling and so you need to learn the best betting strategy. This will help you know how to make money betting. Here is a look at some of the strategies.

  1. Individual Players’ Performance

    Knowing the players in the match should be the first thing to consider before you place any bet against a match. Check whether the strongest player of the team is available and whether his/her performance is up to your expectation. If he has an injury, get to know how bad it is and whether his/her performance will be affected. When the team coach decides to make a change, also follow up to know whether the replacement is good enough to give results.

  2. Number Of Wins For Each Team

    Sports picks will help you know the number of wins for each of the teams playing the current and the previous season. You will have a good indicator of the team’s performance which can help you make a comparison. The wining rates of the opposing teams should also be considered.

  3. Don’t Bet On All Games

    As much as placing a bet on all games is tempting, you shouldn’t place bets on all games you think will work in your favor. Try this out if you wish to achieve a high win rate and be a professional bettor. You will spend all your money on high-risk bets or just collect a few coins but risking to lose hundreds of dollars.

  4. Stay Away From Arbitrage Sport Bets

    This involves placing bets with different bookmarks of opposing odds with the aim of always getting a win. They don’t come around often. You should use your time on tactics wisely than looking for arbitrage bets.

    If you want professional help I recommended this to you , http://www.projectsportsmastery.com/professional betting


Top 10 Steps to Becoming a Professional Football Player

Top 10 Steps to Becoming a Professional Football Player

Football is one of the most popular sports enjoyed by millions of people all around the world. If you want to become a professional football player, you need to have a passion and love for the game. This passion to play, together with hard work and never ending dedication are very critical when it comes to becoming a professional football player. But it doesn’t end here. There are a lot of things you need to know before you become a pro football player. Your body and mind are capable of performing amazing feats and you can always push yourself one step further from what you have already achieved. Here are the top 10 steps that will help you become a professional football player:

  1. Have a strong motivation10-steps-221x300 Top 10 Steps to Becoming a Professional Football Player

    – Many people want to become professional football players just for the sake of becoming famous or earning a lot of money. But unless you have the passion and drive for the game, becoming a top level player will remain a distant dream. Only the love for the game can get you through the downs and pressures associated with the game.

  2. Have the desire to achieve

    – Even if you have all the talent in the world, without dedication and hard work, you will never realize your full potential. If you have the desire to achieve, nothing can stand in your way.

  3. Practice wellphoto-1474899452492-5eea44100ec4-300x225 Top 10 Steps to Becoming a Professional Football Player

    – As with any other task, the key to becoming an expert is constant practice. In addition to training hard, it is also important that you train smart. Every player has unique set of skills and as an individual player, it is critical that you improve your skills and take care of your weaknesses.

  4. Believe in yourself 

    There will be times when the hardships of training get to you and you become overwhelmed and frustrated. You may even think of giving up. In such situations, it is important to believe in yourself and be confident that you can achieve anything if you try harder.

    5.Know the rules

    – In order to become a professional football player, it is critical that you know the game inside out. Learn as much as you can from books or by watching football matches or by talking to other professional players..

    6.Set goals

    – Another important step in becoming a pro football player is to set goals. Studies suggest that doing so can help improve your performance. By setting a series of challenging goals along the way, you can checking your progress regularly and improve.

    7.Condition your body properly

    In order to train hard and reach the top, you need have the stamina and power. For this, it is important to condition your body well by exercising regularly. Going through a proper strength and conditioning regime keeps your body healthy body and decreases your chances of getting injured. Such a regime helps improve your strength, agility,speed end endurance, thus making you a better player.

    8.Strive to become better

    As you become better and better in the game, you will be happy and pleased with the skill level you have achieved. However, don’t just stop there. You should strive to be even better and achieve greater goals. Assess you game and identify the areas that need improvement. Keep learning new skills and improving until you become the best.

    9.Watch your diet

    – A proper and well-balanced diet is important for a healthy and strong body. Studies claim that 80 percent of your muscle growth is determined by what you eat. Stay away from processed food and eat lean meat that provides more protein and lesser calories. Proper nutrition and sleep helps you recover and recuperate fast so that you don’t suffer from burnout.

    10.Learn from the professionals

    – Choose a professional football player that you look up to and aspire to. Watch him play, copy him and learn his tricks.So there you have it, the top ten steps to becoming a professional football player. It takes time to become a great player. Sticking to a good routine, training properly and improving every part of your game are the key things that can help you achieve your goal. Good luck on your endeavor!

Step by step: How to become a professional football Player?

Professional football Player

Football is by far the most popular sport in the world. (1) Millions of fans watch the most exciting matches on TV and over the Internet and thousands of them are attending these matches on stadiums. There is no doubt that watching pro footballer players playing football is exciting, but what’s even more exciting is becoming a professional football player. In case you want to become a true professional, you will definitely need to have a passion for this sport. You will also need to be prepared to play football all the time and practice with the ball even when you are completely alone. Generally speaking, the passion and willingness to play are the two most important things that you will need to become a pro. Of course, there are few other things that you’ll need and that’s why we have prepared this step by step guide.1-300x225 Step by step: How to become a professional football Player?

 

Dedicating yourself to football

Don’t forget that your passion for this sport will help you become a professional footballer. So, before you start training make sure that this is the profession that you want to do in the future. Next, you should spend some time learning everything there is to know about this sport – watch matches, read books and consult with professional footballers.

You should also train as much as you can and enhance yourself as a footballer, mentally, emotionally and physically. Obviously, getting involved at a young age is better (starting from 5 years). (2) You should train on a regular basis and attend special training camps offered by football clubs and associations. If there is a chance to represent your school, region or organization in some tournament, try everything you can to get in the team. It is the best idea to join a team/club that has an experienced coach and clear structure, so you can move from one category to another gradually.2-300x200 Step by step: How to become a professional football Player?

Overcome problems and challenges

Training to become a footballer is not a smooth sail, so you should be prepared for all kinds of situations. The basic rule is to practice as much as you can and to give your best in every training session. Get ready to practice almost every day even when the weather is rainy or relatively hot. If you are going to school or if you are working some other job, you will need to keep balance.

As you know, patience is a virtue, so you will need this virtue during this process. Becoming a professional is not something that happens overnight. There is always room for improvement, so don’t be overly confident. Next, you should evaluate yourself and your skills. After a while, you should be able to determine the right position for you. Focus on developing the skills you are missing. Besides getting in shape (physical training), you will also need to work on your communication skills because, after all, football is a team sport and lack of communication will hurt the team and eventually your efforts to become a reputable professional player.

3-300x150 Step by step: How to become a professional football Player?

Even in times when you are not at the venue of your club, you can practice with your friends. It’s always a good idea to practice with more experienced players. Finally, ask your club whether they are planning to use professional players in the future or whether they have contacts with other clubs that need professional players.

Injuries & Suspensions 19.11.2016

Injuries & Suspensions 19.11.2016

soccer-ball-1633053-300x199 Injuries & Suspensions 19.11.2016

Betting

Spain

Dep. la Coruna-Sevilla

La Coruna without: Valle,Josellu,laure

Sevilla without: Nasri, Fernandez,Dehli

Barcelona-Malaga

Barcelona without:Suarez,Iniesta,Umtiti,Alba,Vidal,Pique,Mathieu

Malaga without:Weligton,Keko,Charles,Kone,Kuzmanovic,Camacho,Recio,

Eibar-Celta Vigo

Eibar without:Kike

Celta Vigo without : Lemos,Beauvue,Orellana

Atletico-Real Madrid

Atletico without : Cerci,Fernandez

Real without : Kroos,Morata,Casemiro,Pepe

Italy

Chievo-Cagliari

Chievo without : Hetemaj,Dainelli,Birsa

Cagliari without : Dessena,Pedro,Pisacane,Capuano,Murru,Ionita

Udinese-Napoli

Udinese without : Ewandro,Penaranda,Armero

Napoli without : Milik,Gabbiadini

Juventus- Pescara

Juventus without: Mandagora,Dybala,Benatia,Alves,Barzagli

Pescara without : Fornasier,Bahebeck,Coda,Verre,Mitrita,Gyomber

Germany

Augsburg-Herta

Augsburg  without : Kacar,Max,Dong-Won,Callsen,Bracker,Friedrich,Caiuby,Koo,Bobadilla,Finnbogason

Herta without : Korber,Darida,Duda,Baumjohann

Mainz-Freiburg

Mainz without: Frei,Ramalho,Rodriguez,Clemens,Latza,Serdar,Muto

Freiburg without: Guede,Gunter,Kempf,Kubler,Meffert,Bulut,Hufnagel,Nielsen

Borussia Monchengladbach-Koln

Borussia without :Cristensen,Strobl,Raffael,Kramer,Dominguez,Doucoure,Herrmann,Schulz,Drmic

Koln without: Mladenovic,Horn,Maroh,Bittencourt

Darmstadt-Ingolstadt

Darmstadt without : Rosenthal,Bezjak,Platte

Ingolstadt without : Bregerie,Levels,Morales

Wolfsburg-Schalke

Wolfsburg without: Guilavogui,Didavi,Jung,Azzaoui,Bruno Henrique,Draxler

Schalke without: Coke,Uchida,Di Santo,Embolo,Huntelaar

Dortmund-Bayern

Dortmund without : Guerreiro,Durm,Subotic,Bender,Rode,Reus

Bayern without : Vidal,Douglas Costa,Martinez,Coman,Robben

England

Manchester United-Arsenal

Manchester without : Fellaini,Ibrahimovic,Smalling,Antonio Valencia,Bailly,James Wilson

Arsenal without: Alexis Sanchez,Bellerin,Santi Cazorla,Lucas Perez,Wellbeck,Mertesacker

Palace-City

Palace without : Joe Ledley,Sako,Steve Mandanda,Pepe Souare,Benteke,Remy

City without : Fernando,Delph,Yaya Toure

Everton-Swansea

Everton without : Gereth Barry,Besic,Kone,Niasse,Gibson,Pennington

Swansea without: Jefferson Montero

Southampton-Liverpool

Southampton without : Alex McCarthy,Harrison Reed,Shane Long,Matt Targett,Jeremy Pied,Florian Gardos,

Liverpool without : Coutinho,Lallana,Danny Ings,Sakho,Joe Gomez,

Stoke-Bournemouth

Stoke without : Whelan,Cameron,Johnson,Butland,Stephen Ireland,Afellay,

Bournemouth without : Andrew Surman, Callum Wilson,Adam Smith,Brad Smith,Lewis Cook

Watford-Leicester 

Watford without  : Holebas,Kabaselle,Success,Kenedy,

Leicester without :Demaray Gray ,Daniel Drinkwater,Kasper Schmeichel,Chilwell,Mendy,Johan Belanouae,James

Tottenham-West Ham

Tottenham without : Bamidele Alli,Erik Lamella,Ben Davies,Toby Alderweierd

West Ham Without : Mark Noble ,Reece Oxford, Andy Caroll, Arthur Masuaku, Sam Byram,Gokhan Tore

projectsportsmastery.com

 

Sport Cash System

Sports Cash Systempoza-pariuri-2-300x217 Sport Cash System

 

Sport Cash System

This is a world class system that is geared towards ensuring access to sports betting from anywhere and at any time. Betting has become very common and the popularity has extended much on sports. Similar to other kinds of betting, sport investment is a long term venture and can yield a lot of betting money if executed correctly. However, 90% of the sports bettors have ended up losing and those that win have not been consistent.Click here http://www.projectsportsmastery.com/betting system

Why Sports Cash System

There are a couple of reasons why you should choose the sport cash system. They include;

  • Does not require bettors to have huge bankroll
  • It’s easy to follow the system even for starters
  • Its accessible, you can bet from anywhere in the world and has proven to be so for over 4 years
  • Starters are only required to have a password and an email in order to access the service 24/7
  • New members receive a video instructions on how the system works,watch here http://www.projectsportsmastery.com/betting system
  • You get a free eBook by Tommy Krieg on tips of betting like a Pro
  • There is a bonus scheme for those who want to triple their profits
  • It is easy to use the system and navigate the software
  • You only need to access the member’s area and start making you guided predictions

Sports Betting Tips That Will Help You Earn

  • Be disciplined when deciding the bankroll you can fix in the sport cash system. This should only be the money you are not afraid of losing.
    • Ensure you hit a moderate winning percentage to make incredible profit
    • Use the bonuses and promotions as they will make an impact on how much money you make.
    • Stick to what you know. The more knowledgeable you are the more advantage against the book marker.
    • Take some time to research or use sports analysts
    • Compare the odds and maintain records

    • Check on the rules and regulations

  • Click here and Start to make money http://www.projectsportsmastery.com/betting system

Injuries & Suspensions 29.10.2016

Injuries & Suspensions 29.10.2016

poza-pariuri-300x165 Injuries & Suspensions 29.10.2016

Holland

Willem – Groningem                                                                                                                                                                                             Willem without : Joppen,Sol                                                                                                                                                                                 Groningem without: Idrissi,Drosst,Payne

Heracles – Sparta Rotterdam                                                                                                                                                                                  Heracles without: Zomer,Fledderus                                                                                                                                                                    Sparta without : Pinteaux , Bergkamp, Breedijk, Pogba ,Moorsel, Sanusi

Vitesse – Psv                                                                                                                                                                                                              Vitesse without : der Werff, Leerdam                                                                                                                                                                  Psv without : S de Jong , Zoet , Hendrix ,Narsingh , Locadia , Kopmans

Ajax – Excelsior                                                                                                                                                                                                         Ajax Without : Krul , Sinkgraven                                                                                                                                                                            Excelsior : Ondaan , Bruins,Handouir

Spain

Gijon – Sevilla                                                                                                                                                                                                            Gijon without : Douglas , Torres  , Babin, Rodriguz,                                                                                                                                         Sevilla without: Fernandez, Paraja, Dehli, Trmoulinas, Kiyotake, Escudero

Alaves – Real Madrid                                                                                                                                                                                               Alaves without : Laguardia, Ibai, Llorente                                                                                                                                                           Real Madrid without : Casemiro, Ramos, Modric, Carvajal

Barcelona- Granada CF                                                                                                                                                                              Barcelona without : Pique, Alba, Iniesta, Mathieu,Vidal, Turan,                                                                                                                      Granada without : Silva, Vezo, Tito

Italy

Bologna – Fiorentina                                                                                                                                                                                                Bologna without : Mirante, Destro, Maietta                                                                                                                                                      Fiorentina without : Toledo

Juventus – Napoli                                                                                                                                                                                                     Juventus without : Mandragona, Dybala, Pjaca                                                                                                                                                Napoli without : Milik, Albiol, Gabbiadini

England

Suderland- Arsenal                                                                                                                                                                                                 Suderland without : Danayer, Larsson, Mannone, Borini                                                                                                                                 Arsenal without :Xhaxa, Mertesaker,Perez,Welbeck,Akpom,Cazorla, Walkott

Tottenham – Leicester                                                                                                                                                                                            Tottenham without : Kane, Sissoko,Alderwaierld                                                                                                                                              Leicester without : Chilwell, James, Mendy,

West Brom – City                                                                                                                                                                                                        West Brom Without : Yakob, Mcclean, Berahino,                                                                                                                                             City without : Delph, Toure, Sagna, Zabaleta

Palace-Liverpool                                                                                                                                                                                                        Palace without : Souare, Benteke , Remy,                                                                                                                                                        Liverpool without : Sakho, Ojo,  Gomez,

Germany

Augsburg- Bayern Munich

Augburg without : Opare, Bobodilla , Caiuby, Brecherr

Bayern without: Ribery, Rafinha, Coman

Dormund- Schalke

Dormund without : Schmelzer, Durm, Reus, Mor, Guerreiro,

Schalke without : Coke, Embolo, Uchida,  Di Santo

Wolfsburg – Leverkusen

Wolfsburg without : Bruma, Didavi, Horn,Henrique, Vieirinha,

Leverkusen without : Volland, Bellarabi, Toprak, Bender