Individual Football Training: Drills to improve your skills

Individual Football Training: Drills to improve your skills

Do you want to practice the best drills to improve your soccer skills? Your success as a European league player depends on a number factors. They include your teamwork, decision making and strategy skills. That’s in addition to your ability to kick a ball. However, you need to do individual football training to master these qualities. These skills enable you to retain possession. This post gives you 5 drills to improve your skills.

Passing

  • When practicing individual football training, the first thing you need to perfect is your passing. The reason is that passing enables your team to retain possession in tight angles. The best way to practice passing drills by yourself is by placing a soccer ball, or cone about 10 yards away from you’re standing.
  • The cone or ball will simulate a teammate standing the same distance from you. Keep in mind that you want to ensure the ball reaches your teammate’s foot. Make sure you perfect it in such a way that it reaches the exact point where the cone or ball is.
  • If you fail, it means that you have passed the ball to your opponents. You should also practice it by moving the ball with both of your feet, just as in real matches. Increase the distance by 5 more yards if you hit the initial target. Practice until you can achieve a pass 40 yards away.
  • You should also practice this tactic in the air. That will ensure you can make perfect passes both on the field and the air.

Juggling

  • Another soccer drill to practice in your backyard is juggling. The reason is that you need to enjoy juggling with ease. Juggling enables you to control the ball in tight angles. You should also try different ways of juggling.
  • They include backspin, side spin, without spin and topspin. Juggling ensures you make perfect passes in a football game. That’s because when playing in a football match, you may need to bend the ball around your opponent’s legs to complete passes.
  • You may also need to make a backspin to keep the ball in play. You should also try catching the ball using both of your feet and onto of your foot and juggles again. Juggling skills ensure that you enjoy trapping.

Trapping

  • Trapping is one of the drills to improve your skills that you should you practice. It enables you to catch the ball out of the air. Practice it by kicking the ball into the air. Make a quick sprint, which also lets you keep fit.
  • You should then use your laces on top of your foot to settle the ball to the ground. Ensure you control it well, avoiding it bouncing off the ground. This drill lets you keep the ball close and play it to your teammates.
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Dribbling

  • Another football method to practice in your backyard is dribbling. Dribbling allows you to play while thinking ahead or your next move. To perfect it, try pushing the ball to spaces where your opponent can’t access it.
  • You need to keep your eyes up while calculating where to make your next move. The best way is by practicing with a dog if you are alone. Dogs can act as your defender. Don’t make powerful shots that may hurt it. That’s because all you need to do is to make passes past your dog.

Kicking Your Soccer Ball against Walls

  • Kicking your soccer ball against walls should be another drill to practice. For instance, you can use your garage wall. Make sure it’s of materials such as concrete or bricks. That avoids instances of damage. Don’t try this drill near windows. That also prevents breakages.
  • Start by kicking it using the instep of your foot. Remember to alternate your feet. Make sure you stand at least 2 feet away from the wall.
  • The next step is to strike the ball with both of your feet using your feet against the wall. That’s by allowing one bound only before striking. This tactic enables you to score goals out of rebounds.

Final Thoughts

The above drills to improve your skills should make it easier for you to enjoy individual football training. Remember the aim of this exercises is to increase your decision making speed, teamwork and also strategies when in tight spots.

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Getting the Right Soccer Equipment for Training

Getting the Right Soccer Equipment for TrainingSoccer equipment

People might be interested in what they’re going to need to purchase prior to the first day of soccer practice. One of the great things about soccer and one of the reasons why it has become such a global phenomenon is that it really does not require too much equipment in order to play. However, there are still plenty of choices out there when it comes to soccer equipment Atlanta or soccer equipment Amazon, and all of these pieces of equipment can really make all the difference.


Soccer Equipment List

Most soccer coaches are going to offer a soccer equipment list that people can consult as they are going about shopping for soccer equipment for training. One way or another, soccer equipment near me is easy to find. People can take shortcuts and order everything that they need on Amazon. However, whether people live in Boston, Baltimore, Buffalo NY, Boise Idaho, Brisbane, Burnaby, Columbus Ohio, Canada, Calgary, Denver, Dallas, Dublin, Delaware, Los Angeles, Edmonton, Etobicoke, Tulsa, or Phoenix, they should be able to get the soccer equipment that they need.

Soccer Shoes

When it comes to athletic gear, it is hard for people to be able to beat shoes. Having the right set of shoes can really make all the difference in the world when it comes to anyone’s athletic performance. There should be plenty of sales on soccer shoes on Amazon and through many other suppliers. Coaches are usually going to make it clear what their requirements are for the soccer shoes that people will need to purchase.

Soccer shoes are designed to help players with balance. They are going to be running around outdoors, and it is important for them to have enough balance that they’re going to be able to use their energy correctly and that they’re going to be able to reach their top speeds. Soccer shoes are going to make all of these processes easier. Understanding soccer shoe requirements can make all the difference, and it can really allow a lot of people to improve their performance on the field. Some people might be able to get these shoes on clearance or as donations if money is tight.

Soccer Uniforms

Soccer coaches are usually going to have their own requirements for soccer uniforms. People are typically going to order their soccer uniforms after joining a particular team, and this is going to have an effect on what they do in order to prepare for joining the team. This is particularly true for youth soccer leagues. However, there might be situations where people will have to order their own uniforms from various suppliers, and they should know that there are services that are going to offer these kinds of clothes for sale.

Athletic Bags

A soccer equipment bag can make a huge difference. People are usually going to need to bring their athletic shoes and their athletic gear with them.                                                                                                                                                                                 Even people who are just bringing a water bottle and some shoes are going to need soccer equipment bags in many cases.

How has football gear changed over the years?

How has football gear changed over the years?

19th century

Back in the 19th century when the first official football matches were played, football players didn’t think much about football gear. They just needed a pair of shoes and a ball. Of course, this situation today is changes and modern football players and enthusiasts can choose between many different football equipment accessories and football equipment apparel options. Football requires more than shoes and a ball – it includes shin guards, football referee equipment, football training equipment, football equipment bags and much more. Now let’s see how has football gear changed over the years.


Football Gear

To start with, we will focus on the basics – the football ball. In the ancient times, people have played football with many different types of balls. It was in the 19th century when football balls got their modern definition. However, football equipment back then included balls made of rubber. It was Charles Goodyear who made the first vulcanized football ball made of rubber in 1855. (1) This ball gradually replaced the balls made of pig’s bladder. Today, people can choose between many different types of football balls. They can play with softer, harder, smaller or bigger balls. There is also a standard that is accepted by FIFA.

Football gear

16th century

In the 16th century, people in England invented specially designed shoes for kicking and lifting balls. They were improved in the 19th centuries when the first steel-toed work boots were invented. Football equipment advancement has followed the technological advancement of the 20th and 21st century and modern football players use leather cleats. Beginner and intermediate footballers can use cleats based on synthetic materials too.




While we are talking about football equipment we should mention the shin guards. This safety equipment became popular in the late 19th century. (2) When choosing shin guard, people should think about both safety and comfort. Only the best football equipment brands can guarantee these properties.

Some other pieces of football gear that have evolved in the last couple of decades include socks, gloves, shirts, shorts, and training equipment like football equipment bags, marker cones, flags and slalom poles. The referee and indoor football equipment are important too.

It is also good to mention that in the last decade, there are a few football equipment brands that have established themselves as leaders in this industry. Many of them were among the companies that have created the first professional pieces of football equipment. Some of the most popular brands include Adidas, Nike, Puma, Umbro, Diadora, Reebok, and Lotto. They are creating high-quality products made of different materials.

Thanks to the increased interest and mass production of football equipment, the prices of every item in this category are much lower and more affordable. In other words, you can expect to find top-line cheap football equipment. If you want to save even more, you should look for football equipment companies offering football equipment bundle options. These bundles include the most used pieces of equipment. Finally, buyers can save even more if they are looking for football equipment auction options, Amazon deals, wholesale deals and online store offers.

Top 5 Best Football Exercises

Top 5 Best Football ExercisesFootball exercises




Football is an exceptional kind of sport that requires all the strength, speed, aggressiveness, and endurance. The score time is too small that to achieve the best scores one needs to have a complete workout. All the football players should have an all-around athleticism despite their role in the team. However, some aspects may be more important to some players than they are to others.




The workouts aim at reducing the risk of injury and giving the player stability. For this reason, more emphasis should be put on the parts that are commonly injured. This may include the ankles, knee, groin and the hamstring. Besides strengthening the weak areas that are likely to be injured, the tight areas should also be mobilized with the suitable mobility drills so that the player will be more flexible. The well balanced soccer players should enroll for the workout just to have an easy time and move freely on the pitch. The following are the top 5 best football workouts that will help the players maintain the needed strength needed to outdo the defenders.

The Bulgarian Squat

The player should have one of their legs squat and the other lifted towards the back. Through the workout, most of the parts are strengthened and stabilized. This may include the hamstring and the legs. This allows for a proper balance in the whole body. The workout has different levels ranging from the simple to the harder level which may require you to lift the Olympic bars on the shoulder.

4 Way Lunge

This strengthens the glutes, ankles and the abductors. This allows for balancing and the necessary stability. The exercise has four different movements per set. The first movement touches on the forward lunge, the second movement touches on the side lunge to the right side, the third movement which involves the reverse lunge and lastly the fourth movement which caters for the side lunge to the left.

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Explosive Lift

This workout involves a lot of squatting. The workout mainly helps in stabilizing the lower body. The player is supposed to be firmly upright and have a weight bar on both hands. The exercise can be thrilling when the player steps and drives into the air before revolving back to the starting point.

The Nordic Hamstring Exercise

This is a great way to boost the posterior chain and reduce the chances of hamstring injuries. The player kneels on a well puffed ground and the knees are elevated on the shoulders. The eccentric nature of this exercise places intensive stress on the hamstring fibers and should be progressed slowly in the program this makes the hamstrings less prone to injuries.

Single Glute Bridge on Bench

This strengthens the lower part of the body and the hamstring. This requires you to lie on the floor with the right foot resting on the bench. Make a number of movements across the two benches placing the shoulders on a bench.

All the football activities should be merged with the other strengthening and stabilization exercises. Consistency is needed for the best resources.Click here for professionall help

5 Steps to Become a Professional Football Coach

5 Steps to Become a Professional Football Coach

According to some surveys, a professional football coach is a job position that many young people dream about. This professional is probably less popular only when compared to a football player. However, people must understand that being a professional football coach in a professional team is a very challenging task. It is the sole responsibility of the coach to sign and sell players while keeping the club’s budget in mind, promoting players, experimenting with their positions, working with the team and with certain players alone etc. if you think that this is something that you can deal with, then keep reading because we will reveal the 5 steps that every person should make to become a professional football coach.


  1. Playing experience

    If you are still young and you should definitely try playing for a local club first. Playing experience is not necessary, but it can be quite helpful. This is a good way to understand how teams work and what you should do to improve the harmony in the team. Many of the popular professional football coaches today were successful football players before they’ve decided to become coaches




  2. Become a coach in the local club and learnFootball Coach

    Check the ads and find out whether there is a job in some of the local clubs. Keep in mind that you don’t need a semi-pro or pro club to gain coaching experience so don’t be too picky. It’s all about getting more experience and understanding the duties and responsibilities of the coach in any team. In case you can’t find a paying job, don’t hesitate to ask whether they need volunteers at least for the youth team. Use the time spent there to learn. It would be helpful if the club has another general manager so you can learn from their experience and knowledge.

  3. Get educated

    Thanks to the Internet, you can get a coaching degree online. Of course, if you have a chance and you think that taking physical classes/courses is better, then opt for such classes. If you have a degree in coaching you will have a better chance to be hired. Obviously, you will learn more about this activity too.

  4. Get certification

    If you want to become a professional football coach you will also need a certification. Every football association has different rules and terms about issuing such certifications. Learn more about these terms and try to meet all the conditions before applying. Many football associations have different levels of certification which usually depend on the time you’ve spent as a coach. There are cases when you need to spend ten times as a coach and meet some criteria before becoming a real pro.

  5.  Keep learning and upgrading yourself

    Don’t forget that in order to stay a successful professional football coach you must follow the latest trends and news in this field. Even though the rules of football are not changing, the playing style, the tactics, and strategies are changing all the time.

Individual Football Training Program

Individual Football Training Program

Football or soccer is a worldwide sport played between two teams consisting of eleven players each. The sport uses a spherical ball, which is not handled but only kicked around the field to reach the goal. Both teams have to defend a goal on each side of the field. Both teams have to score by passing the ball through the opponent’s goal. The game is played for 90 minutes with two half times of 45 minutes and a break of 15 minutes between the half times. The team with more goals or score at the end of the 90 minutes wins.




In this article, the topic of discussion is individual football training program, so one should have proper soccer information before playing the sport or even training for it.As per the rules set by FIFA, Federation International Football Association, there are two teams that can play the game. Each team has 11 players that consist of one goalkeeper, defenders, midfielders and attackers. So now we know that there are four different types of positions one can train for.For an Individual Football Training Program, we need to know about the different football exercises, soccer practice drills and soccer information.

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Workout- Fitness is the key

Football is a game that requires speed, strength, agility explosiveness and endurance. To gain such qualities, a player needs a complete workout. To get the best out of your body, you have to listen to your body. Sometimes your body needs to be pushed and when you have gone through a hard week your body will demand rest. So keep things balanced.




First of all, you need to have control over your stamina and pace. These are the most important factors of a football player. You should start by going for a jog every day. Jogging helps you gain pace and increase stamina. While you are jogging you should increase your speed or go for a sprint for 10 seconds and come back to your normal speed. Benefits of jogging are increased stamina, pace control, and weight loss.Secondly, you should do body exercises like push ups, pull ups, crunches and sit ups to keep your muscles tight and ready.This workout routine should be in your daily plan. Nothing will be achieved without body fitness. One thing you need to keep in mind, this is a workout to stay fit, not a diet plan so keep yourself healthy and do not skip your meals.

Football Exercises- To the next level of fitness

These football exercises will take your game to the next level. It is recommended that you should do a 15minute warm up before these exercises.

  1. Shuttle Run: The most effective football exercise.

To do this exercise, you need to place 2 cones 20 yards apart. Then you need to start running from one cone to the other. Complete this exercise 3 times or 6 sprints. Each 6-sprint rep should be completed in 30 seconds so use a stopwatch.

  1. 15-30-15:

Make an area that is 15 yards apart and another that is 30 yards out. Use cones for this as well. Now you have to run between the 15-yard apart cones for 20 times. Take rest for 2 minutes and then run between the 30 yard apart cones for 15 times and then take rest and go back to the 15 yard area.

Accelerate, decelerate, stop, turn, accelerate and rest.

  1. 50 yard suicide:

Set up 6 cones, each should be placed 10 yards away from each other finishing at 50 yards. What you have to do is run till 10 yards and run back to starting point, then run to 20 yards and then run back to the starting point. Do this sprint work out till 50 yards.

10, 20, 30, 40 and 50 yards. Do this 4 times with rest between each sequence for 2 minutes. These exercises are enough for beginners. So now its time to learn some soccer practice drills and football drills for the field.

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Soccer Practice Drills- Train like a ProIndividual soccer training

10 minutes
Start at half field and try to score a goal front hat distance with the ball. Then retrieve the ball and come back and do it again for 10 minutes. This will warm you up for the later drills.                                                                                                                      15 minutes
Next, juggle the ball with each foot twenty times and repeat this for four times. Then keep juggling from right and then take the balls and juggle them on your thighs. You can make your own sequence in juggling. This will help you in controlling the ball. Do this for 15 minutes and head to the next drill.
20 minutes 
Now find a wall where you can strike the ball with both your feet. Strike the ball at different power levels and try to control the ball when it bounces back from the wall. Do this drill for twenty minutes by hitting the ball with both feet. Use all the different parts and sides of your feet to strike the ball.
10 minutes
Moving forward, now kick the ball up in the air as high above yourself and try to control it on the inside on your foot when it comes back. See if you can juggle the ball when it comes back to you. This will improve your first touches and control of the ball.
10 minutes
Now dribble the ball at high speed for twenty yards. You must touch the ball at each step and go fast as you can. If you have a set of cones, set them up in line so you can eave across them.                                                                                                      5 minutes
Lastly, repeat the second drill for 5 minutes. This should be followed by a slow jog around half the field, set of 50 sit ups and 25 push ups. Also end your drills with a little stretching.

Football Drills- For the fieldIndividual football training

Dribbling- To enhance your dribbling skills, you need to run with the ball with each step touching the ball. Move as faster as you can and in different patterns.

Kicking- For this you will need the assistance of a goalkeeper. Set the ball at different angles and try shooting at the goal and scoring it. Use the lace covered part of your foot to shoot with power and best control.

Passing

Is one of the most important parts of football. The whole game is based on passing. Passing creates opportunities for goals. This drill requires a number of players.These soccer practice drills and football drills are used in individual football training program to build oneself for the field. At a beginning stage such exercises and drills are needed to become a pro. Fitness is the key and training requires a fit body. Focus on basic techniques, such as proper dribbling and kicking the ball, rather than advanced methods, such as slide tackling or goalkeeping. When your base is set, you can specialize in a position by going for advanced training. All international and national players go through the individual football training program first and practice these soccer practice drills and football drills before they specialize further.

Keep in mind football is a sport that needs hard work and training. One cannot go from zero to hero overnight.

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Top 3 Football Drills to Improve Your Game

Top 3 Football Drills to Improve Your Gamesoccer drills




Football is all about practice. When you watch the best players in the world perform incredible skill son the pitch that is a result of years of practice and training. However, performing the correct soccer drills is essential as there is no point in practicing moves that won’t help you improve on the pitch. The following three football drills all focus on different areas of the game and will help you improve to become a better soccer player.

Through Balls

To become a master of through balls, you must possess the ability to play every single variation of short and long passes. Through balls require the ability to quickly judge which type of pass is the best to play and therefore require a high level of skill in all variations of passing. It is possible to practice through balls with a training partner, a full size goal, and some cones.




Place four cones along the edge of the penalty area to represent defenders

Place two cones 2.5 yards from each post on the goal line

One player acts as the receiver (Player A) and one as the player making a through ball (Player B)

First Player A passes the ball to Player B and continues their run between the cones representing defenders

Player B plays a through ball between the cones, ensuring Player A isn’t offside

Player A runs onto the ball and tries to shoot in the 2.5 yard section between the cone and the post

Take turns in playing the through ball and shooting

Vary the type of through ball including height, distance, and angle

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Dribbling

There are literally thousands of different dribbling techniques which can be used to great effect during a soccer match. However, the basis of almost every single skill is close control of the ball while running at speed. Therefore the best way to practice your dribbling technique is by improving your ability to run with the ball at speed. To set up a drill you will need 6 cones and a soccer ball.

Place the cones randomly around an area of about half a soccer pitch

Start at any cone and dribble with the ball as fast as you can towards the other cones, turning each one over as you get there

Try to keep the ball as close to your feet as possible while running

If training alone, time yourself and keep trying to beat your best time

If training with a partner, use two different sets of color cones and try to turn over your opponents while they try to turn over yours. The person who turns all their opponents’ cones over first wins.

You can add rules such as a specific dribbling technique must be performed every time a cone is turned over

Make sure you keep your head up while dribbling and maintain awareness of your surroundings

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Shooting

The best way to improve your shooting ability is to practice as much and as often as possible. Practice shooting from a variety of positions and using a mixture of power and accuracy. A great drill which can be used to develop your shooting skills is known as the Juventus Shooting Drill, as it is used by Juventus FC in Italy to develop their youth forwards and as practice for their first team players. To perform this drill you will need a full size goal, some cones, and a training partner.

Place two cones on the goal line, 2.5 yards from each goal post

Set up two zones on the edge of the penalty area, using 4 cones for each zone. The zones should be in line with each goal post and measure approximately 6 yards x 3 yards

The feeder (Player A) passes the ball to the finisher (Player B) who alternatively receives the ball on their left foot and then their right foot

After some practice, the balls can be randomly played into either zone to develop shooting reactions

Shots should be aimed between the goalpost and the cone on either side of the goal

Try to attempt first time shots where possible and keep variation in the shot types

The drill can be done using a goalkeeper instead of cones along the goal line. If using a goalkeeper, use reactions to pounce on rebounds

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Football Drills:How to Improve Your Soccer Skills

Football Drillsfootball drills,soccer drills




The first thing to note when you want to improve your soccer skills is that the biggest way you are going to get better is by playing regularly and practicing. It’s important to sharpen your abilities and keep the techniques and skills you learn fresh in your mind. Find a local team to join, make time every day (an hour at least dedicated to practicing) to play either with a group or on the field alone. You should be using your skills as much as possible as well as growing and learning new techniques.




Before you can take on bigger moves you need to be in the right shape. Exercising regularly outside of practice will only improve your endurance and stamina on the field. You’re not going to be on top of your game if you’re fatigued or strained. High intensity interval training, aerobics, and cardio are important areas to work in. You want to be building lean muscle and keeping your heart rate up and working so that you are trained for the game.

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We cannot stress enough that stamina and endurance are huge in the game. You need to be able to move fast for long periods of time without losing energy or power. It is important to have an elevated heart rate for 45 minutes at least every day so that your body stays used to being in that much constant motion. Begin at 45 minutes daily and increase this until you are able to run for very long periods keeping your heart rate high. Your relationship to your body as capable and focused will keep you motivated and effective when you play! Train every day and keep your body happy and healthy.

Training also includes hand eye coordination. You want to stay sharp mentally so that you can navigate around your competitors without losing focus and control of your feet and the ball. Any practice daily to work your coordination is going to help improve your overall performance on game day. Practicing your maneuvering and footwork techniques qualify as a way to train your eyes as long as you are taking time for this daily. Whatever time you commit to bettering any new abilities will show up as achievements while you play.

Learning the techniques will definitely help you when you’re in the game. Watch other players regularly. Learn from your opponents who are better than you. When you watch professional soccer games ask yourself the questions of, “What can I take away from this and use in my playing style?” and “What does that player effectively do that I can try for myself?” Research particular moves and learn how to do them yourself from whatever level you are at. If you choose to join a community league or to practice regularly with a group, you may also find access to personal coaching from a trainer there. Don’t be afraid to ask questions and learn wherever you can to improve on even the most minor details!

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Good luck on your next game!

TIPS TO LEARN AND IMPROVE YOUR SOCCER SKILLS

TIPS TO LEARN AND IMPROVE YOUR SOCCER SKILLS

Soccer is one of the most played game on the planet. Apart from playing soccer, watching football series is also fun. So maybe you’re playing with your friends and cousins and they can’t stop bragging you just because you can’t do it well? It is no more an issue. Soccer is all about manipulating and controlling the ball in a very comfortable and expert manner. Most of the times, our less practice routine results in the mistakes. To carry out a good and tough match on the field, don’t focus on trying out new, focus on the tricks you’re expert at. but If you can’t play it well, doesn’t mean you can’t really play well! Most of the times, we get so excited to learn the game that we forget the important measures and key points which results in more mistakes and errors. To stop your friend from bragging you and to achieve the place in the team, try these top ways of improving your soccer skills which will make you a player and then a star;




  1. WILL IMPROVE YOUR SKILLS WITHOUT PRACTICE? TIPS TO LEARN AND IMPROVE YOUR SOCCER SKILLSNAH

    Above every other tip and trick, the first one is to play football every day and practice your skills in your own technical way. You can’t really get on trying new techniques and stuff without even drilling 30 minutes daily. The fundamental of soccer is to practice every day least for 30 to 40 minutes. Train your mind and feet by playing hard on every football fundamental and don’t forget to stay hydrated and stay motivated to learn more! Whenever you enter up the practice ground, keep your hopes high and never underestimate yourself that you can’t do it, after all, practice makes everything perfect and better than before.


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  2. DON’T PLAY FOR YOUR OWN GLORY

    The first rule to learn and improve your soccer skill is to keep the fact in your mind that soccer is a sport of team, so don’t play it for your own greatness and nobility. Pass the ball as much as you can by not being the only smarty on the ground. Don’t forget to move the ball more rather than moving yourself so you can play for a big time without getting tired. As the ball move faster than your own self, don’t try to run along it and don’t forget to pass, as much as you really can cause man? You’re not playing alone!

  3. YOUR BODY IS YOUR PROTECTOR

    Every time when your defender gets near to you, use your body as shield and protect the ball in a manner than he really can’t get near to the ball. Change the dribbling pace so no one can really predict your moves and plans. Keep your arms, shoulder, legs to protect the ball and to let the defender try a fail struggle to get the ball. Play with tricks and mind and try as many techniques as you can. Whenever you try saving the ball, don’t try to put pressure on the attacker because it can result in losing up the ball.

  4. ANTICIPATE AS MUCH AS YOU CAN

    Whether you are defending or setting up the game, anticipate as much as you can. The best point to anticipate is when the ball is moving towards you. If you can predict that what possibly be the next move of your opponent, then you are at the plus. Give your opponent a bad time, put as much as pressure required to get the ball back! Don’t easily give the ball, create a mind and technical game but beware of committing foul!

  5. SENSE OF ORIENTATION AND COMMUNICATION IS A PLUS

    A good sense of orientation and communication is always a plus, because it keeps the hope and game spirit high and helps to hold the game in your hands. A good sense of orientation and a communication will help the teammates to create a mind game with high spirits. It also helps to predict the next move of your teammate! Move at every corner of the ground to help your team mate as much as you really can; defend, attack to play a much friendlier game.

  6. DRIBBLING IS THE REAL KEY

    Practice to dribble as much as you can, place 4 to 5 cones on your ground and try to dribble around them. Dribbling will allow to clear out the predictive part in your moves. Moving the ball downfield is stated as fast and controlled dribbling; try this kind of dribbling as much as you can. Whenever your ball or foot is touching the cones or destruction placed, then for sure you’re not perfectly controlling your move or doing it fast. Try to handle that and practice speed dribbling 30 minutes every day to get a better result and improvement. The sides and the top of your toes are the essential parts for dribbling, so don’t forget to master this tip and trying out a hundred times.

  7. PRACTICE DRILLING

    soccer skills

    Happy smiling kids playing football outdoors in sunny day

    Before you try out any technical and tough kind of drilling, make sure to learn and master the basic one. The best way to practice drilling and dribbling is with the help of placing cones on the field. Practice in and outside drilling around the cones with both the feet and give the ball some momentum too. practicing roll inside drilling will help you in attacking and defending too. every single time when you ball or foot touches the cone, practice more to make it on point and perfect.

  8. MASTERING THE BASICS

    One of the most made error is when we start trying out different new techniques every day. The reason why it is not a good idea is; ‘’starting from the basics and moving towards the tough is the right deal to make’’. When you step into the ground to improve your soccer skills, the first thing you have to do is to master the basics; the simple basics you are good at. You have to first make your basic techniques strong so you are clear at the first place!

    Before moving onto more advance drilling and dribbling techniques and moves, try out your basic moves as much as you can. The point where you are able to kick the ball where you want involving your basic techniques is the point where you can move to the next difficulty level.

  9. KNOW YOUR OPPONENT’S MOVE

    Out thinking the opponents will help you beat the other team with your fast drilling and dribbling. The soccer is the type of game, which requires equal amount of techniques and intelligence. You have to be clever enough to predict someone’s move and how they will react to your movements and ways. In the start of the game, your first job is to read defender’s reaction and mind. Even when you are at the defending stage, you should know every single move about your attackers, this is how you will be a better intelligent and clever player to beat the team with a hard game.

  10. TAKE HELP BY PRACTICING AGAINST THE WALL

    Whenever you are alone and wish to practice and improve your skills the best idea is to hit the ball against one selected wall. Once you get successful to look for a tough wall, you can there practice your football skills with great toughness. Hit the ball against the wall in such a way that the wall bounces back for only one time. Practice to strike hard and once you get enough practicing with your basic steps, try out next level toughness and difficulty. Choose the room which is more likely a garage and don’t carry any window around by. One bounce is the great way of learning more and increasing self-control, speed and making your strike and attack rough so your opponent can’t really move around to get the ball.Every sport requires a great amount of practice and expertise, football is the same kind of game too but it also requires the player’s sharpness and cleverness. Whenever you practice to improve your soccer skills, don’t forget to miss out training programs, football workouts and football exercises. In order to sharpen up your skills, you should have a good soccer training equipment and football coaching equipment to meet up the team’s criteria and practice as more as you can. Football is a very tiring game, so the best tip is to stay hydrated as long as you can. Whenever you get any type of injury while practicing the game, don’t try out carrying play more because it will only increase the pain and will take you to bed for a long run.

  11.   Football workouts and football exercises 

    Soccer training is based on how well you know the tricks and techniques and how good you can play with your opponent’s mind. Stay in the minds more, than the game and never wish to learn difficulties as the basic mastery! Practice more, predict more and learn more! And to share the most effective and true tip is to get an epic soccer training system which has all the pons of training your soccer playing abilities and refreshing the player inside you, this has helped many players around the world to learn more about football and to know about the hidden tricks. These kind of products are really a plus for Enhancing your abilities and you can always get a soccer training product to unlock the secrets of football world.

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Epic Soccer Training – Improve Soccer Skills

Epic Soccer Training – Improve Soccer Skills

Soccer training is much simpler, easier and more efficient when you are following an established and tested training program. One of these special types of training that can significantly improve your soccer skills is epic soccer training. Thousands of soccer players across the world are practicing the Epic Soccer Training system. Many people have already heard about it, but do you know exactly what this program is all about?Soccer training

Epic Soccer Training is a special soccer training program created by Matt Smith, the ex Adidas All-American Player. (1) The main goal of this program is to help beginners and those who have some basic soccer skills to improve their skills and become better at this sport. The main focus is put on individual training. This means that the program is all about developing unique skills which make players stand out from the crowd.




In order to develop this program, Matt Smith has used his own experience. He was a student of some of the best coaches on our planet. So, with this program, you can expect to enhance your dribbling, ball control, shooting and passing skills. In addition, Epic Soccer training will also help you enhance your soccer intelligence in general. You can’t expect to get training like this in ordinary soccer clubs.football training

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Advantages of Epic Soccer Training

There are many advantages associated with this program. One of the greatest advantages is the fact that you will get a chance to use a comprehensive soccer training program. Every module is a logical continuation of the previous one. In other words, you will improve your soccer skills gradually and in the right way. Every module is precise and clear and even complete beginners can understand them. This is quite logical because Epic Soccer Training was made by a professional soccer player. The creator of this program displays all the drills himself. On top of that, there is a complete money back guarantee.

In case you want to improve your soccer skills in the right way and you want to learn how to play soccer properly, you can count on the Epic Soccer Training program.

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